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Saturday, December 25, 2010

Sing the health praises of parsley and sage

Those of us who go back a few years likely remember the line about parsley, sage, rosemary and thyme in the huge Simon and Garfunkel hit song about two ill-fated lovers, "Are You Going to Scarborough Fair". Many have speculated that the reference to the four popular herbs was due to their use in Medieval Europe to help cleanse the air and ward off the infamous black plague. Others have thought that the reference to the four herbs was because the combination may have been used as a love potion. Whatever the reason for their inclusion in the popular song, the many health benefits of parsley and sage are worth loving and singing praises about in their own rights.

PARSLEY

Parsley is an amazing medicinal herb with a world of health benefits. The root contains calcium, B-complex vitamins, and iron, which nourish the glands that help regulate the uptake of calcium. It is a source of magnesium, calcium, potassium, vitamin A, beta-carotene, vitamin C and vitamin K.

Among the many benefits reported for parsley are:

*It is a diuretic which helps the body produce more urine to keep the urinary system operating smoothly and which helps prevent problems such as kidney stones and bladder infections.

*It is wonderful for removing toxins from the body, such as heavy metals.

*It is an effective breath freshener. It is believed that the practice of including parsley on a dinner plate began due to its breath freshening abilities and not merely for its decorative effect.

*The root and leaves are good for the liver and spleen.

*It helps relieve bloating during menstruation.

*It provides relief for edema, often helping when other remedies have failed

*Parsley root and seeds help relax stiff joints, often making stiff and unmanageable fingers work again.

*It helps remove gallstones when used properly by taking a pint of the tea daily.

*It is beneficial for the adrenal glands.

*It is a powerful therapeutic aid for the optic nerves, brain and sympathetic nervous system.

*Parsley juice is an excellent tonic for the blood vessels.

Note: It is best to avoid large amounts of parsley if you are pregnant, especially the use of the volatile essential oil.

SAGE

Like rosemary, its sister herb in the mint (Labiatae) family, sage contains a variety of volatile oils, flavonoids and phenolic acids, including rosmarinic acid. The oils found in sage are both antiseptic and antibiotic, helping it fight infections.

Besides the antioxidant and other properties shared with Rosemary, sage`s other health benefits include:

*It is effective for symptoms of menopause, night sweats and hot flashes because of its estrogenic action and because its tannins help dry up perspiration.

*Sage helps provide better brain function and has been used in the treatment of cerebrovascular disease for over a thousand years. It helps provide better recall and research has suggested that it may be an effective option to help treat Alzheimer`s.

*There`s also compelling evidence that sage may be of value to people with diabetes for whom the hormone insulin does not work as efficiently as it should. Lab studies indicate that sage may boost insulin`s action.

* The ability of sage to protect oils from oxidation has also led some companies to experiment with sage as a natural antioxidant additive for cooking oils that can extend shelf life and help avoid rancidity.

In an upcoming article, we will also sing the praises of the other two herbs mentioned in the popular song - rosemary and thyme.

Sources included:

http://en.wikipedia.org/wiki/Scarbo...
http://www.healthy-holistic-living....
http://www.greenmuze.com/blogs/natu...
http://www.buzzle.com/articles/pars...

About the author

Tony Isaacs, is a natural health author, advocate and researcher who hosts The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Mr. Isaacs is the author of books and articles about natural health, longevity and beating cancer including "Cancer's Natural Enemy" and is working on a major book project due to be published later this year.
Mr. Isaacs is currently residing in scenic East Texas and frequently commutes to the even more scenic Texas hill country near San Antonio and Austin to give lectures in health seminars. He also hosts the CureZone "Ask Tony Isaacs - featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and he serves as a consultant to the "Utopia Silver Supplement Company".

Learn more: http://www.naturalnews.com/030824_parsley_sage.html#ixzz199SxLky2


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Tuesday, December 14, 2010

herbal medicine

Dr. John Waterman will be hosting a two hour show on The Prepper Podcast about herbal medicine. That show will air on Tuesday, December 14, 2010 from 8:00 p.m. to 10:00 p.m. Central Time.

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Friday, December 3, 2010

Response to Castle Doctrine Laws by State

Original post "Castle Doctrine Laws by State" was written by Seeker2012

This is only one response by member okie B to an original post. I highly recommend that after reading this reply you follow the link below and read the entire string. It is very informative in what you can and can not do in protecting your home against intruders.

Posted by: okie B

Almost every state goes one of those two directions -- duty to retreat, or right to stand your ground. Here in Oklahoma, they recognized the right to stand your ground in your own house quite a while ago with the Make-My-Day law, but they have since expanded it to include your place of business and vehicle as well.

It never hurts to remind people though -- just because your state's castle laws include a right to stand your ground, that does not mean you have the right to shoot just anyone on your property. Even if that particular statute for your state says that there is a presumption that you are acting in self-defense (like Oklahoma's law does), presumptions can be overcome or negated by a stronger presumption. And the word presumption does not mean quite the same thing in law that it means in everyday usage. It has specific legal connatations and implications, but the overall meaning is similar to regular use. As a general rule, even if your state has pro-homeowner castle laws, you must believe that you are in immediate danger in your home from an intruder who is not legally supposed to be there. That is a very loaded sentence, and if all of those factors are not in place, you run the risk of a murder charge or a manslaughter charge instead of protection under the castle laws. If you shoot a government agent who is allowed to come on your property, you're in trouble. If you shoot a police officer serving a warrant, you're in trouble. If someone breaks in, you tell him to halt, he does, and you ask him questions before you shoot him, you're in trouble. If a four-year old is crawling in your window and you shoot him, you're most likely in trouble (although not for certain). If someone breaks into your shed, and you go out and confront him and shoot him, you're in trouble. If someone climbs your fence and crosses your yard, but does not try to break into your house, and you shoot him, you're in trouble. If you set up a booby trap to kill or injure someone who tries to break into your house while you are gone, you're in trouble.

These laws are meant for self-defense protection only. They are not meant to protect property. They are not meant to be self-help solutions in any instance except a him-or-me situation brought on by someone else's wrongdoing. PLEASE do not think these laws are a permission to start shooting people.

Please follow the link below to read and respond to original post and all of the replies:
http://www.americanpreppersnetwork.net/viewtopic.php?f=188&t=6353

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Wednesday, December 1, 2010

Uses For Dryer Lint

Just about everyone has dryer lint. I suppose most people just toss it out in the trash. But I don't. I've been saving dryer lint for what seems like ages. I happen to know that there are lots of other folks out there that do the same thing. How do I know this? Because not only have I had LOTS of people actually admit that they save lint, I have seen it with my own eyes.

Walk into most laundry rooms and you will probably see a pile of lint somewhere. On top of the dryer, in a separate trash bag, in an old coffee can and some even have a "special container" just for lint saving. I'm one of those. I have an old trick or treat bucket stuffed to the rim with dryer lint. Somewhere I even have ANOTHER container to dump the bucket into when it gets full.

I was thinking about it one day (yeah I do tend to think of off the wall stuff sometimes) and asked myself just what in the world I was going to do with all that fluffy, multi-colored recyclable material. I don't know why I even started saving it to start with. I just kept thinking " There must be something I can do with this stuff". I also decided to ask around and see what others had to say about the stuff. The number one answer, hands down, was to use it for firestarter.

I started searching around and came up with a few other things that dryer lint can be used for. I'm kind of glad I did too. Somehow it makes me feel better to know that I'm not alone in my "harvesting" of lint!

Here is where I have to put in a serious warning. Dryer Lint is EXTREMELY flammable. Which is, I suppose, one reason that the #1 use for it is for starting fires!

You have to be careful when you burn dryer lint as well. Remember that how it burns depends on what the lint was made out of. Things that are man-made will melt and/or smoke. It might smell like burnt plastic or even put out fumes. Cotton, wool and linen dryer lint will work just fine. If you aren't sure about what's in it you might want to take it outside in an open area and burn some. If it morphs into something ( like little beads etc) don't put it in your fireplace or bbq pit.

Some of the things people use it for call for caution and a bit of common sense. If you decide to use any of these ideas please use your head and remember just how flammable this stuff is ok?

Alrighty then.... We have the warnings out of the way. Now on to some of the interesting things you can use all that harvested dryer lint for......

Here are a couple of ways to use that fluffy stuff as a firestarter. I like a couple of these ideas because not only does it call for using your dryer lint but also some of the other things just laying around the house "just in case".

Try using it instead of lighter fluid the next time you fire up your BBQ pit. Lay little pieces around your briquettes to start your coals.

Lint also makes a good woodstove or fireplace tender. Just ball up some of the soft lint and place it in your starter kindling. They should ignite quickly and get your fire started easily.

Take an empty toilet paper or paper towel roll and stuff it with old newspaper and dryer lint. Close up the ends and you have a great firestarter. Use it in your fireplace or put a couple in your stash for your next camping or hiking trip.

This idea seems to be one of the most popular in the searches I've done. Take a cardboard egg carton and stuff lint into it. Then, using old candles, paraffin, or even used crayons, Pour melted wax over each cup on top of the lint. Use one or two of your "lint eggs" to start your fire.

Make firestarter "kisses". Take a small piece of wax paper and wrap lint and little wax bits in it. Then twist the wax paper ends like a candy wrapper. Put them in your stack of wood and light the end of the waxed paper. This would be a good way to use up some of those little bits of crayon pieces that the kids have laying around too.

Something else I ran across while reading about lint is to use it when making small dolls and teddybears as well as the batting for quilts. Stuff your home-made cushions with it. I saw where someone used it in their old farmhouse for insulation against drafts. Personally I'm not sure I would want to do this though because of the possibility of it catching on fire. I only mention it because it actually would work.

You could leave some out in the yard somewhere for birds to make their nests from as well as using it in your worm beds. Again, I would do a bit more research before trying one of these ideas.

How about using it to make a draft stopper? It would work well on a tile floor, especially if you have a metal door or one of those metal kickstopper on the bottom of your door. You could use a tube sock and stuff it with dryer lint and then sew the end closed to keep the drafts from blowing in under the door.

You know that nesting box material you pay an arm and a leg for at PetSmart for your hamsters and guinea pigs? Try using dryer lint instead. Warm, clean, cuddly and cheap!


How about using it for packing material? It can't be any worse than using those dang peanuts that get everywhere when you open up a package.

Use your artistic abilities and make a masterpiece from old dryer lint. Use it for kid's craft projects. You can shape the lint into almost anything or even use it to replace cotton for things like snowmen or clouds. Just glue the "shapes" onto construction paper. How about using it for things like hair or even fur for your craft projects! You can make some dryer lint clay from it or even make paper out of it. There are several places to get recipes for either of these projects on the internet.

You could make candle wicks from it, as well as rope. Just roll it the same way that the Indians used to make rope from plant fibers. It would take a bit of time but it would work!

You could use it to help with growing your plants. You don't want to put the lint on the soil next to the plant. It could mold. But you could use it in the bottom of your pots. It will keep the soil IN the pot and let the water OUT. If you are going to do this though you might want to be careful with what kind of lint you use. Some fabrics and some laundry detergents have chemicals that you might not want on your plants. But if you use the dryer lint from natural fabrics like cotton and linen and eco- friendly detergents it should work just fine!

Here's another use. Use dryer lint to soak up used motor oil. Before you change the oil in your car, put down a "sheet" of lint under the car and on the sides of the front of the car. If you spill oil, cover it with another layer of lint and firmly step on it so it soaks it up well. Be sure to discard the lint carefully.

So there you have it! Some actual uses for that stuff that seems to magically "grow" without much help.

Arthur: SciFiChick

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